Classic, skating & Biathlon

Multi Nordic

Come and experience an immersive week in the Pralognan Nordic area and discover all the facets of cross-country skiing. Every day, you'll experience new adventures with your fellow skiers and your passionate instructor, promising unforgettable moments!
WELCOME TO THE PRALOGNAN-LA-VANOISE ESF You can already book your ski lessons for winter 2024/25 ! We look forward to welcoming you to our ski school.
When are you coming?
07
Dec 2024
14
21
28
04
Jan 2025
11
18
25
01
Feb
08
15
22
01
Mar
08
15
22
29
05
Apr
12
19
Multi Nordic
Explore new horizons with an esf Pralognan instructor! Discover the beauty of the mountains on trails adapted to your level. Each day, a different programme will reveal the many facets of cross-country skiing:
  • Sunday: Introduction to classic cross-country skiing, learn how to move around on flat, uphill and downhill slopes, all while keeping balance!
  • Monday: Introduction to classic cross-country skiing, the sliding step, the snowplough and the scissor-climb will hold no secrets for you!
  • Tuesday: Perfecting your Nordic skiing, from the alternating step to the elementary turn, including the half-snowplough and telemark! In search of efficiency and mastery, in complete relaxation!
  • Wednesday: Nordic getaway, explore the Pralognan Nordic area using the techniques you've learned, away from the hustle and bustle of the crowds! A pure moment in the heart of nature.
  • Thursday: Biathlon objective with a laser rifle, manage your effort with your skis on before firing a bull's-eye with total concentration! A fun way to discover an Olympic sport!
  • Friday: Skating, feel the glide! Discover skating and make progress through the different techniques of the skating step to move efficiently on the Pralognan Nordic area!
From
186€
Multi Nordic
Afternoon
5 or 6 lessons
- Sunday to Friday
- Monday to Friday
2.30pm to 4.30pm
Meeting point: Nordic Area
Important
Nordic ski pass required
Get insured
Nordic ski equipment required
From
153€
Multi Nordic
Afternoon
4 lessons
Tuesday to Friday
2.30pm to 4.30pm
Meeting point: Nordic Area
Important
Nordic ski pass required
Get insured
Nordic ski equipment required
From
186€
Multi Nordic
Afternoon
5 or 6 lessons
- Sunday to Friday
- Monday to Friday
From 3.00pm to 5.00pm
Meeting point: Nordic Area
Important
Nordic ski pass required
Get insured
Nordic ski equipment required
From
153€
Multi Nordic
Afternoon
4 lessons
Tuesday to Friday
From 3.00pm to 5.00pm
Meeting point: Nordic Area
Important
Nordic ski pass required
Get insured
Nordic ski equipment required
Lessons may not take place if there are less than 5 students enrolled.
Multi-nordic group lessons group together adults and teens aged 10 and over.

Frequently asked questions

Is insurance included?
No, no insurance is included in the lessons' price. We strongly recommend that you check your current insurance cover and take out Carré Neige insurance.
Do I need a ski pass?
All private and group Nordic ski lessons (classic and skating) require a cross-country skiing ski pass, whatever your level.
How should I get equipped?
  • The skis used for classic cross-country skiing are long and narrow: they have no metal edges, and the central part is waxed for retention or fitted with scales for touring.
  • Skating is practised with smooth skis, without holding wax, to slide as smoothly as possible along the entire length of the ski.
What's the difference between classic and skating cross-country skiing?
  • Classic cross-country skiing: this traditional technique, known as classic, consists of skiing in 2 parallel tracks. It is also known as the alternating step technique, because you slide from one foot to the other.
  • Skating: this style is similar to skating and is more demanding than the classic as it requires a certain level of physical fitness.