multi NORDIC Ski  

Cross-country skiing group: Multi-Nordic in full form !

Do you want to let go, to escape, to discover new horizons ?
For beginners or more experienced, accompanied by an ESF instructor, set off to explore the surroundings of the resort on cross-country ski trails adapted to your level and discover the beauty of the mountains.

A different program every day to help you discover the many facets of cross-country skiing :
- Sunday : Introduction to classic cross-country skiing
Discovery of movement techniques on the flat, uphill and downhill, all well balanced !
- Monday : Introduction to classic cross-country skiing
The sliding step, the snowplow and the scissor climb will have no more secrets for you !
- Wednesday: Nordic getaway
Explore the Nordic domain of Pralo thanks to the technique acquired, far from the noise and bustle of the crowd! A pure "Nature" moment.
-Thursday : Objective Biathlon with the laser rifle
Manage your effort on skis before hitting the bullseye in full concentration ! A fun moment discovering an Olympic sport !
- Friday :  Skating, sliding feeling !
Discover skating and progress in the different techniques of the skating step to evolve effectively on the Nordic area of ​​Pralognan !

Over 4, 5 or 6 half-days or à la carte : It's up to you to choose according to your desires and your level ! From 10 years old.

For information, the skis used for classic cross-country skiing are long and narrow : they do not have metal edges, and the central part is waxed for restraint or, failing that, equipped with scales as part of a tourist practice. leisure. This traditional technique, called classic, consists of advancing in 2 parallel tracks. It is also called the alternate step technique, because the glide is performed from one foot to the other.
The skating step, also called by its English name "skating", is practiced with smooth skis, without retaining wax, to slide as well as possible over the entire length. This style, which is similar to skating, more demanding than the classic, requires a certain physical condition.

Please note : The followings rates do not include insurance nor equipment rental.
A pass for access to the cross-country trails is compulsory.
It is on sale at the ski lift ticket offices (
Group Lessons take place from 5 people.

Classes start on Sunday for 6 days, Monday for 5 days, Tuesday for 4 days or every day.

PERIOD                                                                 AFTERNOON           
From 18/12 to 04/02 2.30 pm – 4.30 pm 
From 05/02 to 04/033 pm – 5 pm *
From 05/03 to 07/042.30 pm – 4.30 pm
* During the February holidays, Thursday group lessons are from 3.15 pm to 5.00 pm.

Not included : medal, insurance, badge for access to cross-country skiing and equipment.

6 lessons from Sunday172 €
5 lessons from Monday172 €
4 lessons from Tuesday142 €
Sunday : Introduction to classic cross-country skiing33 €
Monday : Introduction to classic cross-country skiing33 €
Tuesday : Improvement in Nordic skiing33 €
Wednesday : Nordic Getaway33 €
Thursday : Objective Biathlon with the laser rifle46 €
Friday : Skating, sliding sensation33 €
4 or 5/6 lessons139/169€
Sunday, monday, tuesday, wednesday, thursday or friday31/46 €
Group lessons take place if a minimum of 5 people or more are registered.
* From 18/12/2022 to 31/12/22 and from 05/02/2023 to 04/03/2023.